Articles · Category
Winter in Chinese Medicine
5 Supplements to Take in the WinterFive supplements to consider for winter and much of the year: vitamin D, a multivitamin, probiotics, zinc and omega fatty acids. A short checklist.
Winter Chinese Medicine: Stay Healthy in the Winter with These Tips and TricksChinese medicine tips for winter: bitter and salty foods, warming ingredients, ginger tea, light for the winter blues, and signs cold is affecting you.