Corn Silk  mixed in green tea is a huge support for weight loss.   Put a small handful of corn silk ( about a walnut size) in your green tea, let it steep for 10 minutes and then drink.    You can do this several times per day.  Ususually thrown out when we eat corn on the cob, it helps to clear dampness, which is thought to be in abundance when you are overweight.     Corn silk is also good for water retention, pms bloating and can reduce edema in pregnancy.    If you wake up with puffy eyes due to allergies, corn silk can help you as well.

 

You can purchase corn silk at Traditional Healing Centre.  Please contact us.